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Health & Fitness

June Is All About You, Man

Written by  bettyboop
255 Views
June Is All About You, Man

Admit it. You might be as obsessed with your looks as the next guy. Looking good makes you feel good. Maybe you watch what you eat. You probably hit the gym a lot. And you secretly check our grooming site for the latest man products you can lather over that pretty boy face and body […]

5 Full-Body Workouts for Beginners

Written by  Scarlet Gratton
774 Views
5 Full-Body Workouts for Beginners

Full-body workouts are awesome. Not only does hitting every muscle group in a single session promote better muscle-protein synthesis because you’re activating your entire body, but you can also get twice as much done in half the time, if you stick to circuits and supersets. So forget about your traditional gym bro splits, and give […]

From The Man Cave to The Man Spa

Written by  bettyboop
958 Views
From The Man Cave to The Man Spa

Men, it’s ok. You can come out of your man cave.  And into the man spa. Men may not talk about it much, but men crave and need to spa just as much as women. A 2015 MensHealth article cites that the International Spa Association reported that 47% of spa goers in 2014 were men, […]

What’s That Saying About Prevention, again?

Written by  bettyboop
1413 Views
What’s That Saying About Prevention, again?

Prevention. This should be a 2018 buzzword – for men. Are you like the thousands of men who avoid going to the doctor because you’re “too busy,” or simply because you just don’t want to deal? Well, here are some reasons that may help change the way you see your own health prevention. So many […]

7 Things men should do to get a fabulous skin

Written by  Angina12
815 Views
7 Things men should do to get a fabulous skin

It is true that men can’t do anything about their physical trait, what they can do is improve their good looks. To have a fabulous skin brings you confidence; your glowing looks will attract beautiful people too. However, when you maintain your looks with several grooming methods, your social life becomes enjoyable. In maintaining skin elasticity, […]

Four Health Tips for Men between 35 and 44 Years Old

Written by  billwilliams
1073 Views
Four Health Tips for Men between 35 and 44 Years Old

Every aspect of your life deserves a special attention when you are moving from your 30s to your 40s. When it comes to health factors, this attention becomes imperative, as your internal body features have also undergone some changes with the passage of time. By the time you move near to your forties, life is […]

The Ultimate Pre-Workout Routine Guide

Written by  Scarlet Gratton
1248 Views
The Ultimate Pre-Workout Routine Guide

If you have been going to the gym for any amount of time, by now you must know that the things you do prior to your workout can make or break your training session. So much so, that if you don’t have a winning pre-workout routine in place, you might end up skipping the gym […]

Ultimate Men’s Fitness Trends for 2018

Written by  HelenBradford
2548 Views
Ultimate Men’s Fitness Trends for 2018

If you’re into fitness, then you surely know that it never stands still. There are countless ways to prove this. From different types of training for different parts of your body, through the approach and even diet – everyone’s fitness path should look differently. As the seasons change, we get the opportunity to change the […]

Man’s Psyche: What Sexual Problems Bother Men

Written by  BrianAdam
2008 Views
Man’s Psyche: What Sexual Problems Bother Men

Whether you are a male or a female, this article will definitely be of good use to you as it will help you understand common health problems related to sex. If you are a female and you recognize some of these problems in your stronger companion, maybe you could be the only one to help […]

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